Vitamin D3 1000IU 100 tablets
Not so convenient
19/12/2023 05:04
Before using this product, I was wondering how many tablets I would need to take. Upon onboxing, I realised that I only need to take one tablet daily. Having checked dosing recommendation online, I was certain that 1000iu is more than enough for me.
Upon first use, I noticed that the tablet is relatively small and easy to swallow. Having been using this product for around 3 weeks, I've noticed improved skin tone and less redness. I'll continue using the product to assess further benefits in due course.
Having read more about vitamin D3 and its absorption, I've learned that it needs to be consumed with a source of fat in order to be digested properly. Therefore, I'm slightly confused why these are not in a softgel form as this would make it much more convenient. In this case, I need to remember to take these with a meal
rockbailey
Lymm , Spojené království
Age: 40
Gender: Female