Magnesium 250 MG 100 tablets
Magnesium is a great supplement…
06/01/2024 22:47
I have been looking at supplements to aid my sleep for a while and was recommended to try magnesium. I take other supplements regularly so added these in to my daily routine and have been taking them for around a week. I can’t say I notice any difference at the moment. I was slightly disappointed to see ingredients in the tablets like palm oil and colouring.
I find with other supplements they recommend taking 2 or more, I liked that these were 1 daily.
I have done research on magnesium and due to the fact that this one contains magnesium oxide rather than glycinate it is used to treat other things like digestion and heartburn rather than sleep.
I will continue to take these supplements as part of my daily routine and see if over time I notice any difference.
Amber03041995
Hamilton , Spojené království
Age: 29
Gender: Female